Nordic Walking is a dynamic way of walking that mobilizes the whole body. You can go faster and further with less fatigue than hiking. Nordic Walking is accessible to all, young and old, whatever their physical condition. It is a family and friendly sport where everyone can express themselves by adopting a normal, sustained or gentle pace. The equipment consists of good shoes, specific sticks adapted to your size, a small backpack for supplies (water etc..), clothes adapted to the weather.